Why you need to try dry needling

Why you need to try dry needling

Dry needling can offer relief for muscle pain and stiffness as well as improving range of motion and flexibility. It’s being offered by more and more physiotherapists around the world, and Norris Health can provide full training of the practice with our courses. What...
Shockwave Therapy

Shockwave Therapy

History Shockwave therapy was used over 30 years ago, originally as an alternative to surgery for treating kidney stones and gallstones (lithotripsy).  The shockwave breaks up the stone, so the calcium deposits are passed out in the urine.  The effect of breaking up...
Hamstring injuries (part 1)

Hamstring injuries (part 1)

Injury rate Hamstring injury is common in sport, and these injuries frequently recur.  Up to 12% of sports injuries may be to the hamstrings (Ekstrand et al 2011), and it is the  most common muscle injury in male footballers (Schuermans et al 2014).  Recurrence rates...