Hamstring injuries (part 1)

Hamstring injuries (part 1)

Hamstring injury rate Hamstring injury is common in sport, and these injuries frequently recur.  Up to 12% of sports injuries may be to the hamstrings (Ekstrand et al 2011), and it is the  most common muscle injury in male footballers (Schuermans et al 2014). ...
Shin splints

Shin splints

The term ‘shin splints’ is often used as a blanket description of any persistent pain occurring between the knee and ankle in an athlete. The condition has a number of names including Exercise Induced Leg Pain (EILP), Chronic Exertional Compartment Syndrome (CECS),...
Kneecap pain

Kneecap pain

Pain around the kneecap, officially termed patellofemoral pain (PFP) accounts for up to 17% of knee pain seen generally, and up to 40% of knee problems seen in the sporting population (Crossley et al 2016), with up to 7% of adolescents between the ages of 15-19 years...
Knee arthritis

Knee arthritis

Pain in the knee due to knee arthritis is a common complaint, especially in the over 50’s.  Studies have shown that almost half of over 50’s complain of pain in the knee, and in about 25% it lasts for a prolonged period, being termed chronic (Urquhart et al 2015). ...
Posterior tibial tendon dysfunction

Posterior tibial tendon dysfunction

Posterior tibial tendon dysfunction (PTTD) is a cause of persistent pain around the medial malleolus.  It is also a leading cause of flat foot disorders, especially in seniors.  The prevalence rate is 3.3% in the over 40’s, which is actually  greater than that for...