Exercise Courses

Norris Health offers training courses for exercise professionals, including:

  • Back Rehabilitation
    Two day course on managing low back injuries using exercise therapy
  • Stretching workshop
    A single day course on stretching methods and techniques
  • Effective Exercise Prescription
    Two days on structuring, progressing and reviewing exercise programmes
  • Yoga as Therapy
    Two days on using yoga as part of a rehabilitation programme
  • Anatomy for Yoga
    Two days exploring functional anatomy and biomechanics for yoga