by NorrisHealth | Mar 26, 2017 | blog, Uncategorised
Hamstring injury rate Hamstring injury is common in sport, and these injuries frequently recur. Up to 12% of sports injuries may be to the hamstrings (Ekstrand et al 2011), and it is the most common muscle injury in male footballers (Schuermans et al 2014). ...
by NorrisHealth | Feb 20, 2017 | blog, Uncategorised
Yoga is becoming more and more popular nowadays, with classes available in most gyms and sports centres. Styles vary, from traditional types focusing on postures, breathing, and meditation to more fitness based types designed to make you break out in a sweat. Many...
by NorrisHealth | Oct 4, 2016 | blog
History of Acupuncture Treatment Acupuncture treatment is generally believed to have started in China, with the first systemised record being The Yellow Emperor’s Classic of Internal Medicine published in 100BC. Prior to this time sharpened stones (Bian stones) have...
