by NorrisHealth | Jan 2, 2020 | blog
Back rehab You could be forgiven for being a bit confused about back exercises. Workplaces are often full of posters saying, “keep your back straight – bend your knees”, and yet yoga and Pilates classes encourage bending the back. We are cautioned to take care when...
by NorrisHealth | Jan 29, 2019 | blog
Menopause is a condition which normally occurs later in a women’s life (typically between 40 – 58 years), although it can also occur earlier as a result of surgery and treatment of various cancers. When periods stop (amenorrhoea) and have not occurred for 12 months,...
