Yoga breathing exercises – Pranayama

Yoga breathing exercises – Pranayama

When we work out, we obviously sweat, breathe deeply, and increase our heartrate. But, did you know that you can actually do exercises for breathing, rather than the other way around? Well, one of the best known types of breathing exercise is found in yoga. Yoga in...
Back Rehabilitation – the 3R’s approach

Back Rehabilitation – the 3R’s approach

Back rehab You could be forgiven for being a bit confused about back exercises.  Workplaces are often full of posters saying, “keep your back straight – bend your knees”, and yet yoga and Pilates classes encourage bending the back.  We are cautioned to take care when...

NORRIS HEALTH ACQUIRED BY CARTER & GEORGE

The Carter & George Practice look forward to building on the excellent reputation of Norris Health, and are committed to ensuring minimal disruption in your care.

For details of Dr Chris Norris’ courses, publications and consultancy see his new website Dr Chris Norris.

We are very proud to announce that Norris Health has been acquired by The Carter & George Practice, co-owned by England Rugby International, Jamie George.

To find out more about The Carter & George Practice, please click here.

To book an appointment in Congleton, please call 01260 290564 or email help@carterandgeorge.co.uk
We look forward to seeing you soon.

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