by NorrisHealth | Dec 9, 2017 | blog, Uncategorised
What is an upper respiratory tract infection? An upper respiratory tract infection or URTI occurs when the air passages leading from the nose towards the lungs become inflamed. The upper respiratory tract (URT) itself consists of the hollow nasal cavity behind the...
by NorrisHealth | Mar 26, 2017 | blog, Uncategorised
Hamstring injury rate Hamstring injury is common in sport, and these injuries frequently recur. Up to 12% of sports injuries may be to the hamstrings (Ekstrand et al 2011), and it is the most common muscle injury in male footballers (Schuermans et al 2014). ...
by NorrisHealth | Nov 18, 2016 | blog
Posterior tibial tendon dysfunction (PTTD) is a cause of persistent pain around the medial malleolus. It is also a leading cause of flat foot disorders, especially in seniors. The prevalence rate is 3.3% in the over 40’s, which is actually greater than that for...
by NorrisHealth | Sep 18, 2016 | blog
We all know the situation. Training is going well, and suddenly you trip over a tree root when out running and twist your ankle, or pull something in the gym. The action you take next is important, because it can dictate how long you are away from sport. You will...